THE EMPOWERED

Warrior

A PROVEN METHOD FOR BUSY PROFESSIONALS WANTING TO TRANSFORM THEIR METABOLISM IN 24 WEEKS

DOES THIS WORK?

Real People. Real Results.
What our members are saying about us...
Frequently Asked Questions...
 What is it you do again?

We teach working professionals or people with busy lifestyles and slow metabolisms how to lose weight and keep it off and we do this using our T3 Method, which has 3 core principles. 


We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with loads of Support.

We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.

     What exactly do you help people with?
    • ​Help with a personalized nutrition
    • ​We give you personalized workouts
    • ​Help your mindset
    • ​Help with your accountability
    • ​Help with a personalized cardio routine
    • ​Help with your habits
    • ​Weekly group calls
    • ​Access our members only Health & Fitness App
     Who does this work for?
    • Women with slow metabolisms
    • ​Busy professionals working 40+ hours per week
    • ​Women at risk of heart disease or diabetes 
    • Women with high blood pressure 
    • ​People with an autoimmune disease
    • Women look to build muscle and shed body fat
     What are the benefits?
    Big Benefits, The Outer Evolution:
    • ​Losing weight 
    • ​Regaining health 
    • ​Getting lean and toned
    • ​Having more energy
    More Subtle Benefits, The Inner Healing:
    • ​Being confident in front of a camera 
    • ​Fit into your favorite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years
    • ​Feel more comfortable and confident in social situations
    • ​The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments
    • ​Feel more confident in reaching out and making new connections, both business and personal
    • Feel your intimate, private relationships improve. (One husband told us their wife looked better now at 46 than she did when they’d met, when she was 29!)
    • ​Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
    • ​Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
    Your confidence will increase with every passing day, in every area of your life.
    WHAT WOULD YOU CHANGE IF YOU COULD?
    As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.

     

    It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.


    While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!

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